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Your Nose, the Guardian of Your Lungs

You might not think your nose is a “vital organ,” but indeed it is! To understand its importance, all that most people need to experience is a bad cold. Nasal congestion and a runny nose have a noticeable effect on quality of life, energy level, ability to breathe,...

Tips for Sinus Sufferers

SYMPTOMS OF SINUSITIS: Symptoms of upper respiratory infection lasting ten days or more Facial pressure or pain Nasal discharge that is yellow or green Post-nasal drip Cough AT-HOME TREATMENTS FOR SINUSITIS: Saline nasal sprays that moisturize the nasal cavity, reduce...

Stuffy Nose

Nasal congestion, stuffiness, or obstruction to nasal breathing is one of the oldest and most common human complaints. For some, it may only be a nuisance; for others, nasal congestion can be a source of considerable discomfort. Medical writers have established four...

Smell & Taste

Problems with these senses have a big impact on our lives. Smell and taste contribute to our enjoyment of life by stimulating a desire to eat – which not only nourishes our bodies, but also enhances our social activities. When smell and taste become impaired, we eat...